{"id":15,"date":"2025-10-14T08:08:25","date_gmt":"2025-10-14T08:08:25","guid":{"rendered":"http:\/\/athlerk.cluster100.hosting.ovh.net\/?page_id=15"},"modified":"2025-12-10T11:36:10","modified_gmt":"2025-12-10T10:36:10","slug":"course-hors-stade","status":"publish","type":"page","link":"https:\/\/athlerhuys.fr\/index.php\/course-hors-stade\/","title":{"rendered":"Course hors stade"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15\" class=\"elementor elementor-15\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84f3cdf e-con-full e-flex e-con e-parent\" data-id=\"84f3cdf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10cfcb2 elementor-widget elementor-widget-heading\" data-id=\"10cfcb2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La course hors stade<div>sous toutes ses formes<\/div><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd0586 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9cd0586\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En 1987, quelques coureurs, habitu\u00e9s \u00e0 se croiser sur les chemins, cr\u00e9ent Athl\u00e9-Rhuys&#8230; La course hors stade sous toutes ses formes est toujours l\u2019activit\u00e9 principale des adultes du club.<br \/>Coureuses et coureurs d\u2019Athl\u00e9-Rhuys sont au d\u00e9part de courses d\u2019ici et d\u2019ailleurs chaque week-end ou presque. <br \/>Pour les y pr\u00e9parer, les coachs du club proposent des entra\u00eenements sp\u00e9cifiques, PPG, trail, fractionn\u00e9 au stade&#8230; Voire des pr\u00e9parations individualis\u00e9es apr\u00e8s le test VMA du d\u00e9but de saison.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62a86b9 elementor-widget elementor-widget-text-editor\" data-id=\"62a86b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVous souhaitez rejoindre Athl\u00e9-Rhuys pour la saison 2025-2026,\n<span style=\"text-decoration: underline;\"><a href=\"http:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Adh-Adultes.pdf\">le formulaire d&rsquo;adh\u00e9sion \u00a0Adultes se trouve ici<\/a><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ef549 elementor-widget elementor-widget-image\" data-id=\"45ef549\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-1024x576.png\" class=\"attachment-large size-large wp-image-46\" alt=\"\" srcset=\"https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-1024x576.png 1024w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-300x169.png 300w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-768x432.png 768w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-1536x865.png 1536w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-2048x1153.png 2048w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Entrain-route-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Le dimanche matin, on court ensemble. Les groupes de niveau se forment apr\u00e8s l'\u00e9chauffement.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebcb2d7 elementor-widget elementor-widget-heading\" data-id=\"ebcb2d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planning des entra\u00eenements hebdomadaires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b56ba elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d5b56ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"884\" src=\"https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/12\/Tablo-Entrain-1024x884.png\" class=\"attachment-large size-large wp-image-1502\" alt=\"\" srcset=\"https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/12\/Tablo-Entrain-1024x884.png 1024w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/12\/Tablo-Entrain-300x259.png 300w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/12\/Tablo-Entrain-768x663.png 768w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/12\/Tablo-Entrain-1536x1326.png 1536w, https:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/12\/Tablo-Entrain-2048x1768.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf62d53 elementor-widget elementor-widget-text-editor\" data-id=\"bf62d53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vous souhaitez rejoindre Athl\u00e9-Rhuys pour la saison 2025-2026,<br \/><span style=\"text-decoration: underline;\"><a href=\"http:\/\/athlerhuys.fr\/wp-content\/uploads\/2025\/10\/Adh-Adultes.pdf\">le formulaire d&rsquo;adh\u00e9sion \u00a0Adultes se trouve ici<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99288fe e-flex e-con-boxed e-con e-parent\" data-id=\"99288fe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La course hors stadesous toutes ses formes En 1987, quelques coureurs, habitu\u00e9s \u00e0 se croiser sur les chemins, cr\u00e9ent Athl\u00e9-Rhuys&#8230; La course hors stade sous toutes ses formes est toujours l\u2019activit\u00e9 principale des adultes du club.Coureuses et coureurs d\u2019Athl\u00e9-Rhuys sont au d\u00e9part de courses d\u2019ici et d\u2019ailleurs chaque week-end ou presque. Pour les y pr\u00e9parer, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":75,"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions\/1505"}],"wp:attachment":[{"href":"https:\/\/athlerhuys.fr\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}